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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Exercise Log

ManKim Kronberg, 49year , Åbo, Finland
Wednesday 6 August 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:32:04Time (min.sek)
Distance
 3.13 kmDistance
Gauge
 5.86 km/hSpeed
Gauge
 10:15 min/km Time per km
Intensity
 NormalIntensity
Kcal
 74 kcalCalories
Score
 2977Score
Det här träningspasset har importerats.
Added 47 weeks ago
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1 Weight training
Time
 00:07:31Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 10 kcalCalories
Score
 290Score
Det här träningspasset har importerats.
Added 47 weeks ago
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9 Cykling
Time
 00:41:06Time (min.sek)
Distance
 11.48 kmDistance
Gauge
 16.76 km/hSpeed
Gauge
 03:35 min/km Time per km
Intensity
 NormalIntensity
Kcal
 85 kcalCalories
Score
 3469Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:occpJm%7B%7BfCrBwJsAqALyAz%40%5Cp%40cA%60FaVtEyBf%40u%40XgYx%40cGvEsItFeFr%40mG%7C%40eAdFwBbF%3FfEl%40tA%7BBrHlD%7EDpD%7CEnHbE%7CIpE%7CNhCqGp%40oDpAeJw%40qAjErK%60CvCjCbBpFFr%40%7DZtBZF%60Av%40BVy%40%60D%7CCx%40mAtLjJdOcXlE_EnDaJhFaGtD_H%60By%40%7CAbALlA_AjG%7D%40gBNaHg%40Q%5Bb%40f%40%7EFi%40kFuApBR%60EhEtDhA_A%3FaLIk%40ULrAbB%5CEzAwIM%7DF_G_%40uByFe%40Q_B%60%40kAlB%7B%40vGuG%60Oi%40DaAjAeQpYmBkL%5BR%7DBsFuDkAyC%5CmMoCeAbAc%40rCe%40d%40w%40U%7B%40oDaLnUtAjPuCzU%5Cn%40lBd%40ArEfQdZLvHe%40pBvApFn%40LBcAp%40dASWMbAeAyBWkCBeLeAuDwBaDRaNYwKh%40bT%7CA%7CCh%40RN%7EFfCu%40kB_B%60%40y%40eB%7D%40mBaD%7D%40gXhBgCtAgK%7E%40mClBGj%40PEr%40l%40E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 47 weeks ago
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20 Swimming - Laps
Time
 00:19:47Time (min.sek)
Distance
 1.00 kmDistance
Gauge
 3.03 km/hSpeed
Gauge
 19:47 min/km Time per km
Intensity
 NormalIntensity
Kcal
 240 kcalCalories
Score
 986Score
Det här träningspasset har importerats.
Added 47 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:14:53Time (min.sek)
Distance
 4.37 kmDistance
Gauge
 17.62 km/hSpeed
Gauge
 03:24 min/km Time per km
Intensity
 NormalIntensity
Kcal
 31 kcalCalories
Score
 1227Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7D%7EoJ_%60_gCs%40j%40c%40kDa%40Ne%40%7CAAnMWdIcEh%40%7B%40%5BuFaGw%40oDoBaCSkAQFn%40ZDh%40uBtM_%40%5E_BiE%7BBuAa%40aCuDaJoBgCq%40cC_A_BaDkE%7B%40KoBiAyAAyEyCm%40BSR%7B%40xCcFHqA_%40wHoFoAF%5Bi%40aCv%40%7BANYv%40%3FdAg%40%5Eb%40Q%5EfBbAHvBc%40%5CPj%40tJQtDGLs%40MkI_Da%40T_AdQKFoBa%40wAvHy%40rAlChKXzBAjDu%40nLcC%7CAcFbWc%40Xw%40%5BQlBj%40n%40Jt%40aA%7EGSh%40UM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 47 weeks ago
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79 Nordic skiing
Time
 00:43:52Time (min.sek)
Distance
 12.31 kmDistance
Gauge
 16.84 km/hSpeed
Gauge
 03:34 min/km Time per km
Intensity
 NormalIntensity
Kcal
 394 kcalCalories
Score
 2941Score
Det här träningspasset har importerats.
Added 47 weeks ago
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Sum
 Summary
workouts in total: 6
Total Calories Burned: 834 kcal