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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Exercise Log

ManKim Kronberg, 49year , Åbo, Finland
Thursday 11 December 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:29:16Time (min.sek)
Distance
 2.92 kmDistance
Gauge
 5.99 km/hSpeed
Gauge
 10:01 min/km Time per km
Intensity
 NormalIntensity
Kcal
 70 kcalCalories
Score
 2709Score
Det här träningspasset har importerats.
Added 28 weeks ago
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1 Weight training
Time
 00:50:06Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 80 kcalCalories
Score
 1987Score
Det här träningspasset har importerats.
Added 28 weeks ago
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9 Cykling
Time
 00:52:38Time (min.sek)
Distance
 17.38 kmDistance
Gauge
 19.81 km/hSpeed
Gauge
 03:02 min/km Time per km
Intensity
 NormalIntensity
Kcal
 319 kcalCalories
Score
 4425Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yccpJ_%7B%7BfCvAwIq%40yAHyANYt%40Zb%40i%40bFkVhG_DNsWbAkIzC_GzHcJn%40aGbCyBjC%7B%40xEAxEr%40r%40gBj%40SpJ%7EEjFlG%7EDzG%60IrUlDaKzA%7BKw%40kAj%40%7CBvD%7CGlCfDvBdA%7EKb%40%60BcKfCd%40tJjIb%40k%40IoAFpCvBpBbDhLXMjApCdMxLsA%7CGk%5Dni%40qJ_%5DuHSiHlKqBhAmRkTkC%7DEm%40%7EAa%5ExW%3FxC%7DW%60J_CUqDcCwd%40oa%40oL%7DI_BvFiAf%40cFbMq%40j%40sA%40OhCd%40Ei%40QTsB%7CBe%40jFaMe%40cDfBaGhD%7DCj%40yA%7C%40N%7EH%7BQ%7EUx%5BzH%7DCl%40iZz%40%7DFdCkFnIyJl%40aGrBmB%60DgAzCKhG%7C%40bAgBl%40M%60H%7CCtFvF%60IfNtGrSbPxq%40TfFz%40bEOlAg%40RScAl%40uA%7EDaGpAk%40%7CAhEt%40LRnDnBdFnEkFdCnKNR%5Ea%40_%40ZeJa%5C%7DHUmHvKsBj%40yQoSqCkFo%40%7EAe%5E%60XFrCkUtIeCPoBi%40uVaTiBdJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 28 weeks ago
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9 Cykling
Time
 00:15:11Time (min.sek)
Distance
 4.68 kmDistance
Gauge
 18.49 km/hSpeed
Gauge
 03:15 min/km Time per km
Intensity
 NormalIntensity
Kcal
 31 kcalCalories
Score
 1276Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iccpJo%7C%7BfCNAReAb%40qEGw%40q%40%7B%40V_B%7E%40T%5C_%40fFwVvBkAZsAj%40iP_%40aCiCyI%3Fm%40l%40o%40h%40oBTaElADfAb%40T_%40bAiRvCjAV%7CAxAbAHrAe%40m%40b%40AFqAZMEJ%7DBiAGa%40zEzALMVyDkAaRHo%40XE%60%40f%40xA%40dB%7CAbFtCtGDVYb%40_Cn%40Qr%40RtDhCfBLtAx%40xA%5CfEtGx%40tCfBxB%7CDlJd%40zBpBbAnBhEXi%40hB_MAq%40k%40i%40V%7CAhDdHxC%7CDrCbBdCYhG%60%40dByJ%7EB%60%40rJhI%5EQBeB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 28 weeks ago
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9 Cykling
Time
 00:17:07Time (min.sek)
Distance
 4.65 kmDistance
Gauge
 16.30 km/hSpeed
Gauge
 03:41 min/km Time per km
Intensity
 NormalIntensity
Kcal
 30 kcalCalories
Score
 1442Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ki%7EoJmi%7EfCF%60%40c%40%60%40UG%7BDqD%7BB%7DAaAY%5Dg%40qBSs%40xBAbBy%40hDeB_%40iIMmBuAqB%7BBk%40mC_ByBgAiCl%40l%40AjAmBnLSP%7BAaEw%40%7B%40oAe%40y%40eDeDcIeBaCuA%7BDiDcFcAOkBeAiBK%7DCyBqAa%40Uj%40SfLkFm%40yCH%7BCfAuBnB%7BB%7BUq%40XqDD_%40%60Cj%40%5D%3FpB%7CABpBj%40j%40dLW%7ECv%40p%40F%5Ey%40fBeAr%40_FhGsClGw%40pFUvXcGrD%7DElVi%40h%40u%40a%40OVInAp%40%7E%40Df%40u%40fHIPIO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 28 weeks ago
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2 Löpning
Time
 00:51:00Time (min.sek)
Distance
 10.05 kmDistance
Gauge
 11.82 km/hSpeed
Gauge
 05:04 min/km Time per km
Intensity
 NormalIntensity
Kcal
 536 kcalCalories
Score
 6246Score
Det här träningspasset har importerats.
Added 28 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 6
Total Calories Burned: 1066 kcal