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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Exercise Log

ManKim Kronberg, 49year , Åbo, Finland
Friday 3 July 2026 Control_rewind Date Control_fastforward
178 HIIT
Time
 00:15:38Time (min.sek)
Intensity
 NormalIntensity
Kcal
 225 kcalCalories
Score
 1299Score
Det här träningspasset har importerats.
Added 1 day 12 hours ago
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9 Cykling
Time
 00:30:47Time (min.sek)
Distance
 9.17 kmDistance
Gauge
 17.87 km/hSpeed
Gauge
 03:21 min/km Time per km
Intensity
 NormalIntensity
Kcal
 48 kcalCalories
Score
 2574Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eccpJo%7C%7BfC_E%60a%40%7DA%60Ek%40lJfAfF%7C%40tMLbLTVxDPFhFd%40r%40%5EdDhAr%40EpO%7C%40fV%7CH%7E%5DrD%60%5C%7ECzJrBhFt%40iBxEnEb%40s%40vBrA%60Tdd%40tEzL%60CfMdCxUhAbc%40p%40bE_Bv%40cAEWxCeAbDd%40%5EKrCR%5BB%7BBi%40q%40%60AgCVmCbCu%40TkAe%40%7BCmAed%40sCuXwD_NcD_IyRgb%40iBoAe%40aA%7EGy%5C%3FgGdCyI%60AcIIu%40uB%7BA%7C%40uF%7E%40yS%7BCuMg%40c%40gA%5EiBoFwEuHb%40wAaDvEcCjAiS_%40uAYXm%5CdAaIw%40qC%7C%40_QOw%40gMcLpDwXW%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 10 hours 53 minutes ago
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9 Cykling
Time
 00:33:21Time (min.sek)
Distance
 11.43 kmDistance
Gauge
 20.56 km/hSpeed
Gauge
 02:55 min/km Time per km
Intensity
 NormalIntensity
Kcal
 52 kcalCalories
Score
 2806Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qccpJc%7B%7BfCeCzXm%40tEq%40tA%7B%40bLv%40lFt%40rOkHjG%7BA%5D%7BApAeAfCmBxByAtH%7DBxFiBEyAp%40gB%7D%40WzScDPcIlH%7DF%7CAuDGkAdJLpLu%40dBjAzNvCvTaAn%40uEC%7DEdAcHlFd%40rMa%40z_%40bCbWt%40xBnDlCZhFOhDmBxFIvFn%40tChE%7EF%7EBbJeAhMJb%40pAJNX%5DtQLpFtAzK%60%40%7EHWdSg%40DW_GQr%40n%40nErBwAe%40FBeQn%40%7D%40HiOxAwArA_DfG%7BEaAgQm%40yBcAyMzAyTyAmGmBsAQy%40bAmP%60ByEvEgGVeAiKk_%40oAiJEkEeD%7BGWkL_DmUy%40yKqAaHaEeLN_Gc%40%7BGbC%7BNr%40mAjDaBlCsE%7C%40Iz%40w%40n%40BtFzEhCEdErD%7C%40WvAgBnBbApBu%40rAX%7CBeFXqDjAsDnB%7BBjB%7BDj%40Ux%40d%40d%40GfHqGyB_XdAyJv%40eBn%40_FzCuWQ%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 10 hours 46 minutes ago
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9 Cykling
Time
 00:35:59Time (min.sek)
Distance
 10.47 kmDistance
Gauge
 17.46 km/hSpeed
Gauge
 03:26 min/km Time per km
Intensity
 NormalIntensity
Kcal
 66 kcalCalories
Score
 3007Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iccpJy%7B%7BfCpAmI%7B%40%7BAH%7B%40Tk%40r%40%60%40d%40m%40%7CE%7DU%60GeD%60%40gZn%40oEfD_HtHgJp%40gGxCiChEy%40bJr%40vAwBnHhD%60G%7CFzExH%60DpHxD%7CMdDgJhBkMw%40kA%7C%40%60DlClFjD%60ErB%60AdDIdFl%40nBuKbCn%40rG%7CEbByJrAfAZKpO_WxC_E%7E%40_%40bEqItDkGn%40WvBsElBiB%7EAt%40f%40%5DTXBnM%5CjBlB%7EDrAKpHuHl%40pEa%40sBy%40ZkFdGiGjEgCtC%5DEkAbAuVpb%40_AmDqAFk%40b%40sDzH%60%40bHeBpE%5DZm%40OoDyC%5DJgCpF_%40C%7DFvJIn%40l%40hBcDpFBlEuG_%40yFpJu%40z%40mAV%7D%40fFyAlByHxF%7BBvFuBqD%7BEc%40iAm%40%7DFvEaDcKsEoFqDfBm%40Ae%40_AmQrGmCd%40aDo%40eViT%7DAjI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 10 hours 39 minutes ago
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20 Swimming - Laps
Time
 00:18:40Time (min.sek)
Distance
 1.00 kmDistance
Gauge
 3.21 km/hSpeed
Gauge
 18:40 min/km Time per km
Intensity
 NormalIntensity
Kcal
 240 kcalCalories
Score
 932Score
Det här träningspasset har importerats.
Added 10 hours 23 minutes ago
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183 Promenad
Time
 00:30:25Time (min.sek)
Distance
 2.95 kmDistance
Gauge
 5.82 km/hSpeed
Gauge
 10:19 min/km Time per km
Intensity
 NormalIntensity
Kcal
 76 kcalCalories
Score
 2811Score
Det här träningspasset har importerats.
Added 10 hours 19 minutes ago
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Sum
 Summary
workouts in total: 6
Total Calories Burned: 707 kcal