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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Exercise Log

ManKim Kronberg, 49year , Åbo, Finland
Friday 9 October 2026 Control_rewind Date Control_fastforward
178 HIIT
Time
 00:15:38Time (min.sek)
Intensity
 NormalIntensity
Kcal
 225 kcalCalories
Score
 1299Score
Det här träningspasset har importerats.
Added 4 days, 15 hours ago
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9 Cykling
Time
 00:12:55Time (min.sek)
Distance
 3.94 kmDistance
Gauge
 18.30 km/hSpeed
Gauge
 03:17 min/km Time per km
Intensity
 NormalIntensity
Kcal
 20 kcalCalories
Score
 1060Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mccpJk%7C%7BfCNLTq%40h%40iGCg%40k%40m%40FqANWr%40%5Cd%40g%40%7EEuV%5Cg%40hEkBV_%40%60%40qZhAsG%60DqFfHcIn%40aGvAwAvAw%40hBi%40fBCrDNrCl%40j%40eBb%40WdItDhItJzClFfC%60GrDnMd%40m%40dC%7BHbB%7DLGi%40k%40a%40t%40jChCnFrDjExBtAbCc%40vGf%40rAwJhCZjKtIXoC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 4 days, 14 hours ago
Show workout detailsNext
9 Cykling
Time
 00:12:55Time (min.sek)
Distance
 3.94 kmDistance
Gauge
 18.30 km/hSpeed
Gauge
 03:17 min/km Time per km
Intensity
 NormalIntensity
Kcal
 20 kcalCalories
Score
 1060Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mccpJk%7C%7BfCNLTq%40h%40iGCg%40k%40m%40FqANWr%40%5Cd%40g%40%7EEuV%5Cg%40hEkBV_%40%60%40qZhAsG%60DqFfHcIn%40aGvAwAvAw%40hBi%40fBCrDNrCl%40j%40eBb%40WdItDhItJzClFfC%60GrDnMd%40m%40dC%7BHbB%7DLGi%40k%40a%40t%40jChCnFrDjExBtAbCc%40vGf%40rAwJhCZjKtIXoC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 4 days, 2 hours ago
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183 Promenad
Time
 00:30:21Time (min.sek)
Distance
 3.02 kmDistance
Gauge
 5.97 km/hSpeed
Gauge
 10:03 min/km Time per km
Intensity
 NormalIntensity
Kcal
 67 kcalCalories
Score
 2807Score
Det här träningspasset har importerats.
Added 4 days, 2 hours ago
Show workout detailsNext
20 Swimming - Laps
Time
 00:20:10Time (min.sek)
Distance
 1.00 kmDistance
Gauge
 2.98 km/hSpeed
Gauge
 20:10 min/km Time per km
Intensity
 NormalIntensity
Kcal
 229 kcalCalories
Score
 1018Score
Det här träningspasset har importerats.
Added 4 days, 2 hours ago
Show workout detailsNext
9 Cykling
Time
 00:14:27Time (min.sek)
Distance
 3.91 kmDistance
Gauge
 16.24 km/hSpeed
Gauge
 03:42 min/km Time per km
Intensity
 NormalIntensity
Kcal
 27 kcalCalories
Score
 1205Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dh%7EoJwj%7EfCW%7EAe%40E%7BJoImAOu%40TiBjKoE%7B%40eALmDKeEyCaFoMl%40ZBV%7BBpNkBtFq%40%60AsCeLmCuGmEyHeGgHeDsBcEyAq%40%5E_%40%7EAeDy%40uBMaCLgB%60%40mAn%40wBtB%5BhE%5DfAkB%7CAaEdFcD%7EGq%40%60ESnHIRw%40HKVu%40zQoCdBaF%7EVe%40%60%40o%40c%40KJMfBr%40nAu%40%7CGUN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 4 days, 2 hours ago
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Sum
 Summary
workouts in total: 6
Total Calories Burned: 588 kcal