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kutznetsov Link Exercise Log

ManFredrik Källgren, 50year , Torsby, Sweden
Tuesday 1 May 2012 Control_rewind Date Control_fastforward
148 Cycling Export
Time
 01:19:00Time (min.sek)
Distance
 8.54 kmDistance
Gauge
 6.49 km/hSpeed
Gauge
 09:15 min/kmKm time
Intensity
 NormalIntensity
Kcal
 995 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mxbnJm%7BhnAMpEeJ%7EI_GhEiBJgCnBaI%5C%7BAGiCrAnBdRh%40%7CJPjHyA%5CiBqBoBBJtEgEyAoFrBiBtCYjJk%40pFtAtCr%40%7E%40g%40%7CAiBwBcHlCsCyDw%40bDsAlA%7DCeG_BxCFnHiB%7CJkCqC_%40uAgAf%40LfCw%40%60EyAtAgBtCCv%40%5C%7CCj%40dC%7CAU%7EAe%40NwEh%40%7DEnA%7DApAa%40vAt%40%60AlCl%40z%40vC%7B%40pA_CvFwBtAeAlAkALkBUwBb%40_AQqAPuAJ%7BBp%40a%40l%40UfApAx%40iArEyCrAe%40zDFhD%5CfAXlBqCvCe%40rCQfBT%5EyAbBd%40%7CAgDhCa%40tCHz%40wEaBkDdAiB%7EAd%40fAfFh%40pGdB%7B%40hBkAj%40vDE%7EG%7CAh%40fAOrCd%40zBgBO%7BBuACo%40iCFqCfAyCdAPjAQh%40e%40vAoBn%40%7DA%5EkFv%40eC%7CAuIDwEYyCAcFH%7DCh%40gFqAgJuAeGeAoD%7DA%7DCcEcK%7BAcEkC_D%7DAkAmBv%40o%40pEg%40bC_A%60Ic%40pH&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 628 weeks ago
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2 Running
Time
 01:17:00Time (min.sek)
Distance
 8.60 kmDistance
Gauge
 6.70 km/hSpeed
Gauge
 08:57 min/kmKm time
Intensity
 NormalIntensity
Kcal
 1334 kcalCalories
Lite var stans. Blött och geggit.
Added 628 weeks ago
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148 Cycling
Time
 00:48:00Time (min.sek)
Distance
 14.80 kmDistance
Gauge
 18.50 km/hSpeed
Gauge
 03:15 min/kmKm time
Intensity
 NormalIntensity
Kcal
 605 kcalCalories
no comment
Added 628 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 2934 kcal