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Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 42year , Malmö, Sweden
Monday 27 November 2023 Control_rewind Date Control_fastforward
1 Strength Training Export
Time
 00:54:04Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 319 kcalCalories
Score
 2145Score
no comment
Added 49 weeks ago
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2 Running Export
Time
 00:35:15Time (min.sek)
Distance
 6.72 kmDistance
Gauge
 11.44 km/hSpeed
Gauge
 05:15 min/kmKm time
Intensity
 NormalIntensity
Kcal
 486 kcalCalories
Score
 3266Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7EeqIeinmAaBy%40QHKbAgB%5Ei%40DkCw%40aB%40e%40%60GSJi%40%7CA_%40PuBRoAEYgEyAgGWo%40WCQc%40i%40yB_Ap%40FnHa%40%7CMOb%40iAfAOn%40JtCx%40zEFhBIfAYVMv%40e%40bE%60%40tDCdAkA%7CH%7C%40%7E%40AZc%40tBYj%40k%40%5EgAlDsCnCeBjD%7DE%7CHT%5ElBh%40%7C%40p%40z%40t%40fB%60CvDbB%60EnCzAzB%60FtD%7CEzEvHfATMrCk_%40BmCmFuDkNcMw%40Wg%40_AqIcIc%40w%40rAuH%5BwFdA%7BFnBjC%60Ad%40fAqGXs%40%7CG%7DA%5E_%40%5CmKOeGLaAZKFSp%40qPLKpCZlKhBd%40V%7B%40tKq%40ZIb%40UKW%7E%40kAKK%5DNuDd%40mEh%40_AHkAhCh%40KxDLVdAVk%40t%40k%40SNcGKQ_%40H%5Dl%40GjA&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 48 weeks ago
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131
 Steps, 12742
Steps
 12742Steps count
Change
 +1879Change
Score
 12742Score
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 805 kcal