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Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Tuesday 30 June 2026 Control_rewind Date Control_fastforward
2 Running - Trail
Time
 00:34:46Time (min.sek)
Distance
 3.99 kmDistance
Gauge
 6.89 km/hSpeed
Gauge
 08:43 min/km Time per km
Intensity
 NormalIntensity
Kcal
 332 kcalCalories
Score
 3202Score
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Added 1 week ago
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2 Running - Trail
Time
 00:41:37Time (min.sek)
Distance
 7.01 kmDistance
Gauge
 10.11 km/hSpeed
Gauge
 05:56 min/km Time per km
Intensity
 NormalIntensity
Kcal
 524 kcalCalories
Score
 3844Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ur%7CyIeml%7DAh%40fAx%40lDJrGx%40XZOBgJd%40wMf%40iB%60%40a%40p%40iE%7EAqAn%40xA%3FhBhErFr%40cAjAoEx%40hFo%40gD%40KLXt%40zDz%40xAfBhGp%40%7EKpBxFYjApBZSmCr%40uBCkADRToAEiAs%40e%40cAAw%40%7B%40gBeAc%40%40%7D%40UaAcAmAqCHs%40JlAv%40%7EA%7C%40%7E%40z%40RXUyBcIyAmDe%40gE%40u%40lCqHzAqAhEeBvBOdDw%40nC%5D%7C%40y%40hBkDpCQfJ_CnAZF%5CpA%7E%40tD%5CvA%60%40dEJbHjEqApDe%40tBUfENiEhBcGC%5DgAa%40iEcCoDG%7BAe%40yCSgE%7BBwEh%40aC%7C%40sDP_CdEuIjB%7BAFoAXyCrAeBbBsBnGwA%60Hu%40%60AWKm%40uAgA_AgCsEa%40Y_%40%5Ci%40nDw%40%60Bo%40%7CWc%40vBkAWMa%40%3F%7BILiAGh%40UZs%40mA&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 856 kcal