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Linen Link Exercise Log

KvinnaCaroline Bjurman Brown, 45year , Sweden
Saturday 30 November 2024 Control_rewind Date Control_fastforward
Time
07:41:09Time (min.sek)
Weight
0.0 kgTotal Weight
List
7exercises
Intensity
NormalIntensity
Kcal
2599 kcalCalories
Score
18309Score

Trained muscle groups

Chest, Legs, Triceps

Workout instructions

6 repetitioner, så många set som möjligt under 6 minuter per övning med så lite vila som möjligt. I övrigt samma instruktioner som i föregående pass.

My comment

no comment
Added 70 weeks ago
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Time
01:00:00Time (min.sek)
Intensity
HighIntensity
Kcal
474 kcalCalories
Score
3040Score

Workout instructions

Gå så fort som just DU kan hela tiden i 60 min.

My comment

no comment
Added 70 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 3073 kcal