Madde J
Exercise Log
Madeleine Johansson, Göteborg, Sweden| Nutrition, Unspecified |
Calorie summary
fördelat över hela dagen, var tredje timme... från kl. 6.00
| Name | Amount | Kcal | Protein (g) | Fat (g) | Carbo Hydrates (g) |
| Råris | 160.0 gram | 516.8 | 11.4 | 3.0 | 109.3 |
| Havregryn, fiberhavregryn | 80.0 gram | 259.2 | 10.6 | 5.4 | 41.6 |
| Kycklingfilé | 400.0 gram | 460.0 | 86.0 | 12.4 | 0.0 |
| Hasselnötter | 20.0 gram | 128.8 | 2.6 | 12.5 | 1.9 |
| Banan | 200.0 gram | 194.0 | 2.0 | 1.0 | 43.6 |
| Total | 1558.8 | 112.6 | 34.3 | 196.4 |
| Summary |
| Total Nutrition | Protein | Fat | Carbo Hydrates | Calories |
| Amount | 112.6 g | 34.3 g | 196.4 g | 1559 kcal |
| E% | 29.6% | 19.6% | 51.7% |
workouts in total: 0
Total Calories Burned: 0 kcal
