Madde J 
Exercise Log
Madeleine Johansson, Göteborg, Sweden| Sunday 4 June 2006 |
   |
 |
00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
221 kcalCalories |
| biceps, triceps, vader | ||
|
Show workout details |
|
00:35:00Time (min.sek) |  |
5.00 kmDistance |  |
8.57 km/hSpeed | |
07:00 min/km Time per km | |
NormalIntensity | |
165 kcalCalories |
| innan frukost | ||
|
| Show workout details |
|
00:20:00Time (min.sek) | |
4.00 kmDistance | |
12.00 km/hSpeed | |
05:00 min/km Time per km | |
NormalIntensity | |
230 kcalCalories |
| innan frukost | ||
|
| Show workout details |
|
00:30:00Time (min.sek) | |
350 kcalCalories |
Performed activities
crosstrainer| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 4
Total Calories Burned: 966 kcal
