Madde J 
Exercise Log
Madeleine Johansson, Göteborg, Sweden| Wednesday 15 November 2006 |
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 |
00:50:00Time (min.sek) |  |
LowIntensity |  |
531 kcalCalories |
| Instruktör, pga halsen tog jag det lite lugnare. | ||
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Show workout details |
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01:00:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
317 kcalCalories |
| Bröst, biceps, triceps, mage | ||
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| Show workout details |
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01:05:00Time (min.sek) |  |
8.00 kmDistance |  |
7.38 km/hSpeed | |
08:08 min/km Time per km | |
NormalIntensity | |
329 kcalCalories |
| Innan frukost, lite risig i halsen, men höll ett riktigt bra tempo hela vägen iaf! | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 1177 kcal
