Madde J 
Exercise Log
Madeleine Johansson, Göteborg, Sweden| Wednesday 6 June 2007 |
   |
 |
00:50:00Time (min.sek) |  |
5.30 kmDistance |  |
6.36 km/hSpeed | |
09:26 min/kmKm time |  |
HighIntensity |  |
278 kcalCalories |
| Innan frukost, vaknade av solen genom fönstret, VARMT ute!! Stavarna hängde med bra idag tyckte jag! :) | ||
|
Show workout details |
|
01:00:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
317 kcalCalories |
| Triceps, rygg, framsida lår. Därefter 30 min intervaller!! | ||
|
| Show workout details |
|
00:30:00Time (min.sek) | |
268 kcalCalories |
Performed activities
, crosstrainer| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 863 kcal
