Madde J 
Exercise Log
Madeleine Johansson, Göteborg, Sweden| Saturday 25 August 2007 |
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 |
01:01:00Time (min.sek) |  |
10.00 kmDistance |  |
9.84 km/hSpeed | |
06:06 min/kmKm time |  |
NormalIntensity |  |
580 kcalCalories |
| innan frukost, mycket kuperad runda! | ||
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Show workout details |
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00:20:00Time (min.sek) | |
3.00 kmDistance | |
9.00 km/hSpeed | |
06:40 min/kmKm time | |
NormalIntensity | |
144 kcalCalories |
| avslutade morgonjoggen m att promenera 20 min, höll ett bra tempo, men lät ändå benen slussa bort lite stelhet från löpningen | ||
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| Show workout details |
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01:00:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
323 kcalCalories |
| axlar o vader | ||
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| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 1047 kcal
