Madde J 
Exercise Log
Madeleine Johansson, Göteborg, Sweden| Thursday 19 March 2009 |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
164 kcalCalories |
| rygg o axlar, 5 övn | ||
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Show workout details |
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00:40:00Time (min.sek) | |
NormalIntensity | |
326 kcalCalories |
| Repetition inför måndagens release | ||
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| Show workout details |
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00:37:00Time (min.sek) |  |
6.50 kmDistance |  |
10.54 km/hSpeed | |
05:42 min/kmKm time | |
NormalIntensity | |
474 kcalCalories |
| Lade in några fartökningar och lite löpskolning på slutet, jobbigt!! | ||
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| Show workout details |
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01:00:00Time (min.sek) | |
6.00 kmDistance | |
6.00 km/hSpeed | |
10:00 min/kmKm time | |
NormalIntensity | |
314 kcalCalories |
| Härlig promenad med Emma med bebis, i strålande sol. | ||
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| Show workout details |
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Summary |
workouts in total: 4
Total Calories Burned: 1278 kcal
