Madde J 
Exercise Log
Madeleine Johansson, Göteborg, Sweden| Thursday 9 April 2009 |
   |
 |
00:45:00Time (min.sek) |  |
7.80 kmDistance |  |
10.40 km/hSpeed | |
05:46 min/kmKm time |  |
HighIntensity |  |
480 kcalCalories |
| Fartlek/backträning | ||
|
Show workout details |
|
00:45:00Time (min.sek) | |
LowIntensity | |
495 kcalCalories |
| no comment | ||
|
| Show workout details |
|
00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
164 kcalCalories |
| Bröst, mage, balansbräda | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 1139 kcal
