Madde J 
Exercise Log
Madeleine Johansson, Göteborg, Sweden| Thursday 11 June 2009 |
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 |
00:45:00Time (min.sek) |  |
8.00 kmDistance |  |
10.67 km/hSpeed | |
05:38 min/kmKm time |  |
NormalIntensity |  |
573 kcalCalories |
| Morgonjogg innan frukost | ||
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Show workout details |
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01:35:00Time (min.sek) | |
26.00 kmDistance | |
16.42 km/hSpeed | |
03:39 min/kmKm time | |
NormalIntensity | |
879 kcalCalories |
| Till jobbet, till Skatås, hem | ||
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| Show workout details |
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01:15:00Time (min.sek) | |
NormalIntensity | |
868 kcalCalories |
| Army training | ||
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| Show workout details |
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00:25:00Time (min.sek) | |
4.50 kmDistance | |
10.80 km/hSpeed | |
05:33 min/kmKm time | |
NormalIntensity | |
318 kcalCalories |
| Var lite tidig i Skatås så jag värmde upp ordentligt i spåret. :) | ||
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| Show workout details |
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Summary |
workouts in total: 4
Total Calories Burned: 2638 kcal
