Madde J 
Exercise Log
Madeleine Johansson, Göteborg, Sweden| Tuesday 3 November 2009 |
   |
 |
00:49:00Time (min.sek) |  |
8.20 kmDistance |  |
10.04 km/hSpeed | |
05:59 min/kmKm time |  |
NormalIntensity |  |
621 kcalCalories |
| Morgonlöpning, fokus på lugn och avkoppling | ||
|
Show workout details |
|
00:29:12Time (min.sek) | |
5.00 kmDistance | |
10.27 km/hSpeed | |
05:50 min/kmKm time | |
NormalIntensity | |
369 kcalCalories |
| på löpbandet | ||
|
| Show workout details |
|
00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
162 kcalCalories |
| Rygg o axlar | ||
|
| Show workout details |
|
00:30:00Time (min.sek) | |
NormalIntensity | |
207 kcalCalories |
| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 4
Total Calories Burned: 1359 kcal
