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Madde J Link Exercise Log

KvinnaMadeleine Johansson, Göteborg, Sweden
Thursday 4 March 2010 Control_rewind Date Control_fastforward
2 Running Export
Time
01:23:49Time (min.sek)
Distance
13.25 kmDistance
Gauge
9.48 km/hSpeed
Gauge
06:20 min/kmKm time
Intensity
NormalIntensity
Kcal
936 kcalCalories
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Första "riktiga" passet efter sjukdom. Pulsen kändes bra hela vägen, troligtvis pga det lugna tempot. Sooool ute och den till och med värmde lite på näsan... härligt!
Added 844 weeks ago
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4 MRL
Time
01:00:00Time (min.sek)
Intensity
NormalIntensity
Kcal
484 kcalCalories
Instruktör
Added 844 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 1420 kcal