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7137

Madde J Link Exercise Log

KvinnaMadeleine Johansson, Göteborg, Sweden
Sunday 13 June 2010 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:49:25Time (min.sek)
Distance
 9.00 kmDistance
Gauge
 10.93 km/hSpeed
Gauge
 05:29 min/kmKm time
Intensity
 NormalIntensity
Kcal
 634 kcalCalories
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Teknikpass, kilometertider: 6.08 4.55 6.08 4.43 6.03 4.46 6.13 4.27 6.02
Added 830 weeks ago
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95 Weight training
Time
 00:50:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 271 kcalCalories
Rygg (3 övn) axlar (2 övn) höftböjare, mage (2 övn) och tåhävningar 3*30
Added 830 weeks ago
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9 Cycling
Time
 00:45:00Time (min.sek)
Distance
 15.00 kmDistance
Gauge
 20.00 km/hSpeed
Gauge
 03:00 min/kmKm time
Intensity
 NormalIntensity
Kcal
 415 kcalCalories
no comment
Added 830 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 1320 kcal