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7137

Madde J Link Exercise Log

KvinnaMadeleine Johansson, Göteborg, Sweden
Tuesday 6 July 2010 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:53:03Time (min.sek)
Distance
 9.66 kmDistance
Gauge
 10.93 km/hSpeed
Gauge
 05:30 min/kmKm time
Intensity
 NormalIntensity
Kcal
 676 kcalCalories
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Sprang till och från gymet, varmt men lätta ben.
Added 827 weeks ago
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103 Weight training
Time
 00:45:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 239 kcalCalories
Latsdrag, hantelrodd, stående stångrodd, stående hantellyft på balansbräda, sittande press bakom nacken utan ryggstöd, crunches i maskin, bollindragning, plankan m diagonallyft.
Added 827 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 915 kcal