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7137

Madde J Link Exercise Log

KvinnaMadeleine Johansson, Göteborg, Sweden
Sunday 29 August 2010 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:48:46Time (min.sek)
Distance
 9.00 kmDistance
Gauge
 11.07 km/hSpeed
Gauge
 05:25 min/kmKm time
Intensity
 NormalIntensity
Kcal
 623 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ytj_J%7DqhhAHuASk%40oAWGSn%40wCEi%40pAu%40%5CoAz%40e%40n%40cALsA%3F_Fv%40eALiCn%40W%5CcBGmFu%40yFDoDy%40aHUg%40o%40Sa%40c%40eCwEkBoAw%40Sc%40HMUB%7DA%60AqALw%40Eq%40kDcM%7BBoOq%40aCCqCiBeS_A%7BPIuE%5Cm%60%40oBgc%40wBq%5B%5BgA%3FaCa%40%7BDiAsH%7DCqNk%40m%40eDz%40%7DJfEuCnBYf%40m%40%7CCkAlDyJt_%40kApCkJpD_LfHa%40bG%3F%60BjAvEj%40%60AzI%60C%7CNfC%7EErAxB%7E%40jHxFdGrFn%40z%40vAhDx%40pE%5Bl%60%40HnIKzHL%7CApCdEbAj%40bB%5EPbBUfMdBbApAEpCP%7CEdBnAr%40E%7CAZbAdBy%40v%40%40nDvDpA%7CCbAfEr%40fHbCdPMf%40qAv%40Md%40HlAU%5E%7DAzAClAb%40bCIf%40sDvEc%40zC_%40Vi%40D%5D%5CcApIKbENPvBBTyA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Morgonjogg, smärtfri!! Tänk att total lycka känns såhär! :D
Added 819 weeks ago
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115 Spinning
Time
 01:00:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 708 kcalCalories
Inte lika skönt för knäet som löpningen i morse, så jag tog det superlugnt!
Added 819 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 1331 kcal