Madde J
Exercise Log
Madeleine Johansson, Göteborg, Sweden![]() |
01:15:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
396 kcalCalories |
| 10 min crosstrainer 10 min cykel 5 supersets med 3 set i varje: Latsdrag+ triceps pushdown Sittande rodd+ hantellyft åt sidan Raka marklyft+ enarms axelpress m hantel Cable cross+ hög rodd m rep Sittande bencurl+ plankan GRYYYMT bra pass!!... | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 396 kcal








