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7137

Madde J Link Exercise Log

KvinnaMadeleine Johansson, Göteborg, Sweden
Wednesday 17 November 2010 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:37:47Time (min.sek)
Distance
 4.50 kmDistance
Gauge
 7.15 km/hSpeed
Gauge
 08:24 min/kmKm time
Intensity
 NormalIntensity
Kcal
 242 kcalCalories
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no comment
Added 744 weeks ago
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2 Running Export
Time
 00:22:24Time (min.sek)
Distance
 4.01 kmDistance
Gauge
 10.74 km/hSpeed
Gauge
 05:35 min/kmKm time
Intensity
 NormalIntensity
Kcal
 280 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%60o_JglchAJPcCCoAO_Be%40qHw%40eAC_%40gBUyC%40%7DJMiBEmGQoBn%40kAn%40oBT%5Dl%40%5DvBWfEM%7EOB%60EYpB%5EnJrDhD%60Bh%40x%40P%7CA%60Aj%40%60%40HXEzAiAXE%60CLfHz%40pAZl%40%60%40%60FlEnExAbDExBb%40r%40%40vBe%40nB%5EtCbA%60UrFpClAh%40DvBjCtBvDxBdBnAf%40dB%7EBW%7EFDvH&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 744 weeks ago
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95 Strength Training
Time
 00:05:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 26 kcalCalories
rehab morgon
Added 744 weeks ago
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103 Strength Training
Time
 00:35:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 185 kcalCalories
Rygg, mage, rörlighet i axlarna
Added 744 weeks ago
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95 Strength Training
Time
 00:05:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 26 kcalCalories
Knärehab, benspark i maskin 3*15
Added 744 weeks ago
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101 Cardio Gym
Time
 00:45:00Time (min.sek)
Kcal
 354 kcalCalories

Performed activities

crosstrainer
no comment
Added 744 weeks ago
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Sum
 Summary
workouts in total: 6
Total Calories Burned: 1113 kcal