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matspaulsson Link Exercise Log

ManMats Paulsson, Växjö, Sweden
Saturday 6 May 2017 Control_rewind Date Control_fastforward
Time
01:20:00Time (min.sek)
Distance
30.00 kmDistance
Gauge
22.50 km/hSpeed
Gauge
02:40 min/km Time per km
Intensity
NormalIntensity
Kcal
1040 kcalCalories
Fägerstad- Växjö via Åryd och Billa. +22 grader, sol.
Added 495 weeks ago
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Time
00:50:00Time (min.sek)
Distance
20.00 kmDistance
Gauge
24.00 km/hSpeed
Gauge
02:30 min/km Time per km
Intensity
NormalIntensity
Kcal
569 kcalCalories
Sundet
Added 495 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 1609 kcal