matspaulsson 
Exercise Log
Mats Paulsson, Växjö, Sweden| Sunday 3 December 2017 |
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 |
00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
221 kcalCalories |  |
1191Score |
| no comment | ||
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Show workout details |
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00:30:00Time (min.sek) |  |
0.60 kmDistance |  |
1.20 km/hSpeed | |
50:00 min/km Time per km | |
NormalIntensity | |
282 kcalCalories | |
1520Score |
| 50 uppvärmning 300 lugnt 4x50 speed | ||
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| Show workout details |
|
00:15:00Time (min.sek) | |
188 kcalCalories | |
1013Score |
Performed activities
Längdskidåkningsmaskin| Intervall 2,05-1,50-1,55 | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 691 kcal
