matspaulsson 
Exercise Log
Mats Paulsson, Växjö, Sweden| Monday 31 January 2022 |
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00:50:00Time (min.sek) |  |
5.00 kmDistance |  |
6.00 km/hSpeed | |
10:00 min/km Time per km |  |
NormalIntensity |  |
340 kcalCalories |  |
1901Score |
| Växjösjön | ||
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Show workout details |
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00:30:00Time (min.sek) | |
4.00 kmDistance | |
8.00 km/hSpeed | |
07:30 min/km Time per km | |
NormalIntensity | |
498 kcalCalories | |
2787Score |
| Intervaller 2 minuter, vila 1 minut i 30 min. (=30 min) Katedral "gummilöparbana". | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 838 kcal
