matspaulsson 
Exercise Log
Mats Paulsson, Växjö, Sweden| Saturday 20 January 2024 |
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00:30:00Time (min.sek) |  |
478 kcalCalories |  |
2661Score |
Performed activities
Spinning| Sprint | ||
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Show workout details |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity | |
214 kcalCalories | |
1191Score |
| no comment | ||
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| Show workout details |
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01:00:00Time (min.sek) |  |
5.00 kmDistance |  |
5.00 km/hSpeed | |
12:00 min/km Time per km | |
NormalIntensity | |
410 kcalCalories | |
2281Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 1102 kcal
