matspaulsson 
Exercise Log
Mats Paulsson, Växjö, Sweden| Friday 4 October 2024 |
   |
 |
00:15:00Time (min.sek) |  |
173 kcalCalories |  |
975Score |
| Trappa Intervall nivå 12 | ||
|
Show workout details |
|
00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity | |
317 kcalCalories | |
1786Score |
| no comment | ||
|
| Show workout details |
|
00:20:00Time (min.sek) | |
NormalIntensity | |
210 kcalCalories | |
1182Score |
| no comment | ||
|
| Show workout details |
|
00:15:00Time (min.sek) |  |
0.30 kmDistance |  |
1.20 km/hSpeed | |
50:00 min/km Time per km | |
NormalIntensity | |
135 kcalCalories | |
760Score |
| Omväxjande crawl och bröstsim | ||
|
| Show workout details |
 |
Summary |
workouts in total: 4
Total Calories Burned: 835 kcal
