MBlomman 
Exercise Log
Mikael Blom, 57year , Uppsala, Sweden| Thursday 27 January 2011 |
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 |
00:30:00Time (min.sek) |  |
3.50 kmDistance |  |
7.00 km/hSpeed | |
08:34 min/km Time per km |  |
NormalIntensity |  |
211 kcalCalories |
| no comment | ||
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Show workout details |
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00:40:00Time (min.sek) | |
7.50 kmDistance | |
11.25 km/hSpeed | |
05:20 min/km Time per km | |
NormalIntensity | |
499 kcalCalories |
| no comment | ||
|
| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 710 kcal
