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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Monday 16 May 2011 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:53:37Time (min.sek)
Distance
 5.37 kmDistance
Gauge
 6.01 km/hSpeed
Gauge
 09:59 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1084 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:esamJ_ygkB%5Bz%40%7B%40qEs%40uAe%40iBsAuBQuAJu%40U_BGqEeAkB_CsHc%40uDkA%7B%40aAuAoIqRSU%5BCcB_BsA%7BBo%40gFoB%7DDqBmNyDoNGiF_%40sCk%40u%40mB%5DmBsBgCBm%40QiByAgDgF%7D%40mDyD%60IYhA_AfPp%40fJnC%7EQzClYQ%7ELo%40zEgArQeB%60HuApJhBrWdEc%40lLyDnAcA%7EB%7B%40%7EA_%40lA%3FHOv%40Lx%40h%40bCjC%60Cd%40XZ%60BEfCj%40dA%5BhDOxBJtBw%40%7CEcAZJjCIlCcBEwA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 789 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:35:30Time (min.sek)
Distance
 5.39 kmDistance
Gauge
 9.11 km/hSpeed
Gauge
 06:35 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1073 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:isamJgygkBOp%40w%40qF_A_%40g%40eBoA%7BAYaBDy%40e%40uEAuCq%40aA_BqE_AkHqCgBiDsGsAsD%7D%40oD_%40i%40mAk%40mAgAaAyBu%40eFeBcEcAkJkFwUo%40iH%7DAy%40w%40G_AkAk%40%5Bk%40Es%40Pm%40GaCoAgCuEoAsE%5BNaAzBe%40d%40y%40rBSLk%40jFc%40%7CO%7EAbLb%40rFf%40fB%5CrETp%40rBrQKhEDbGu%40xHs%40dP_DhJq%40rGj%40%7EG%60%40%7EJZ%7EB%60Am%40x%40XtAc%40rBkBzBc%40%60ABz%40WxCuBxBIb%40_%40tB%5ErH%60E%60BJhAb%40hDLLJ%7C%40k%40%7CA_%40z%40b%40r%40F%7CBk%40b%40Sd%40k%40dA%5Dt%40XtAe%40n%40RjC%5D%7EAw%40V_%40AmA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 789 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 2157 kcal