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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Thursday 26 May 2011 Control_rewind Date Control_fastforward
9 Cycling
Time
 01:37:00Time (min.sek)
Distance
 42.00 kmDistance
Gauge
 25.98 km/hSpeed
Gauge
 02:19 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1211 kcalCalories
no comment
Added 788 weeks ago
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2 Running Export
Time
 00:43:42Time (min.sek)
Distance
 5.66 kmDistance
Gauge
 7.77 km/hSpeed
Gauge
 07:43 min/km Time per km
Intensity
 NormalIntensity
Kcal
 504 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qd%7DlJgodkBHvGLb%40hA%5BvAF%5CFd%40l%40%3FpAM%5CkBhCaBxAk%40fAQ%7C%40TnB%60BtE%5CdJb%40nEN%60%40LGdAaCfE%5Bl%40_%40%60BgCLyEhAcGd%40mE_%40qEHmEOiCTsE_%40%7BB%40aBJ%7D%40r%40oA%7C%40wC%7E%40yAl%40oBIsEg%40We%40b%40y%40fG%7DA%7CCEt%40yCjHeBnCyAUkB_AiA%7E%40w%40Ye%40s%40o%40jBXnDW%7EALfAxASvBDXnA%40%7C%40QZaE%7CD%7B%40bBIbAZtB%7EAvF%5CfFAfBj%40pEn%40%7B%40XeAb%40Oz%40JbCm%40ZW%60BkDZgBPgElA%7BEJgCY%7DBSwLNwCa%40_Ej%40qCfAeBr%40sCrAyCGmDQ%7D%40a%40Gg%40%60%40YbEe%40rBaBdEu%40hAqAvEiB%60CWBaA%5DaBoAg%40F%5Dj%40i%40LqA_Ae%40zBg%40fAYLiCuFyAwAaChFWhAkCnBa%40r%40%7B%40jDO%60Em%40zDmBvEgBcBSESl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 788 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 1715 kcal