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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Tuesday 27 September 2011 Control_rewind Date Control_fastforward
49 Walking Export
Time
 02:00:38Time (min.sek)
Distance
 12.23 kmDistance
Gauge
 6.08 km/hSpeed
Gauge
 09:52 min/km Time per km
Intensity
 NormalIntensity
Kcal
 860 kcalCalories
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Det här träningspasset har importerats.
Added 769 weeks ago
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2 Running Export
Time
 00:34:55Time (min.sek)
Distance
 4.73 kmDistance
Gauge
 8.13 km/hSpeed
Gauge
 07:23 min/km Time per km
Intensity
 NormalIntensity
Kcal
 440 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%60%7DlJuybkBLh%40NBPGFa%40v%40oA%60B%3FlB_%40b%40%5DlAgC%5EuAh%40uFpAiJSyEBiFSyBVoDa%40cF%60%40mBvCwGt%40eCCuEo%40UWLc%40lAUlCo%40%7EBsDrH%7D%40dCcBbCUL_%40ImBiA%7BAh%40%5DAgAo%40Q%60%40ObATrDCrCH%60%40XHh%40OnBd%40Xb%40Dt%40Ut%40kE%60Eg%40lAEn%40Ht%40hB%7EGh%40jJb%40nDLh%40t%40cBnEa%40t%40i%40%60BoCVyBLkDl%40eCl%40yENuOYwBD%7DAm%40cE%40kAVuArDyH%60%40_B%40w%40OqDk%40Ue%40f%40%7D%40lGeElIy%40bDiA%7CBQJ_Aa%40a%40%3FmAu%40S%3FcAn%40i%40Gy%40k%40%5Bt%40IrAP%60CChCHn%40ZJv%40Ih%40Xv%40%40%5Ed%40GxAkAdBaCtBm%40pAE%60%40HlAlBbIf%40jI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 769 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1300 kcal