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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Wednesday 7 December 2011 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:14:43Time (min.sek)
Distance
 2.41 kmDistance
Gauge
 9.83 km/hSpeed
Gauge
 06:06 min/km Time per km
Intensity
 NormalIntensity
Kcal
 245 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7D%7ClJ_zbkBd%40wAZEjBPt%40Un%40a%40vAyBn%40qC%40gCjAiG%5EwEQmBDkGKmCFwCOuB%5DwABy%40V_AhAaCr%40sB%7E%40kA%60%40%7DABkCGoAO%5BUO%5DD%5Dl%40e%40hEoAzEsA%60CId%40%7B%40vAk%40tBoApBm%40LaCeBWA_Al%40O%3Fs%40Yc%40e%40UIe%40jAEb%40RnD%3FnCHZZLt%40C%5CBRL%5EAp%40LNPGhBUr%40aArAaAf%40e%40j%40gA%60CEj%40Df%40r%40rBz%40jBJj%40T%7EGn%40pG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 759 weeks ago
Garmin_grey_20px Show workout detailsNext
49 Walking Export
Time
 00:22:35Time (min.sek)
Distance
 2.50 kmDistance
Gauge
 6.64 km/hSpeed
Gauge
 09:02 min/km Time per km
Intensity
 NormalIntensity
Kcal
 170 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%60%7DlJg%7EbkBr%40dE%7C%40%7DBtBc%40zA%3Ft%40w%40tAsCR%7BADkCdAiEh%40aH_%40%7DBB%7DFKq%40%3F_ATuCu%40eE%40k%40d%40%7BB%60BoEpAsB%5CeADo%40YmESOUBUb%40%5DbDg%40nByDhIyApEgAjAa%40J%7BC%7BASBYd%40%5DNs%40Ue%40g%40UEOt%40M%7CAZtDMtCLHTEdAaAl%40N%5C%60%40j%40BLr%40Gv%40i%40bBWd%40mDzCa%40pBDv%40hB%7EFTpJp%40pDZ%60%40BG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 759 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 415 kcal