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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Wednesday 18 January 2012 Control_rewind Date Control_fastforward
49 Walking
Time
 00:18:00Time (min.sek)
Distance
 2.00 kmDistance
Gauge
 6.67 km/hSpeed
Gauge
 09:00 min/km Time per km
Intensity
 NormalIntensity
Kcal
 126 kcalCalories
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Added 752 weeks ago
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9 Cycling Export
Time
 00:20:01Time (min.sek)
Distance
 11.54 kmDistance
Gauge
 34.59 km/hSpeed
Gauge
 01:44 min/km Time per km
Intensity
 NormalIntensity
Kcal
 250 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:msamJkygkBtAAaBKXCQi%40P%5EIMUDLHWLp%40iAi%40%7E%40IFHS&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 752 weeks ago
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2 Running Export
Time
 00:51:01Time (min.sek)
Distance
 5.14 kmDistance
Gauge
 6.05 km/hSpeed
Gauge
 09:56 min/km Time per km
Intensity
 NormalIntensity
Kcal
 408 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%60%7DlJ_wbkBFnBz%40nFv%40gCXYlArCZCn%40yAd%40fB%60%40f%40vCtHn%40bAl%40r%40%7CAf%40tB%60DtA%5C%7E%40p%40%60%40p%40%5CLh%40sBL%7DDU_A%40y%40wBcFnBfF%5Et%40d%40ThAuEE%7DFNhGYx%40k%40VUYE_Aq%40b%40OKUy%40F%5Bb%40a%40JLS%60Bx%40u%40%7C%40BLv%40a%40pAXe%40%5C%40%60%40a%40EgBXCb%40%5E%7C%40k%40XsErAkBJ%7DCOu%40i%40IeAt%40s%40B%5DU_AaAo%40%7DAB_Cd%40Mf%40hAFbDbBbAlAo%40PRTt%40D%60BQvAgAvA%5B%60E_%40r%40%5DJ%5B_%40_%40ADrAMx%40_AVMXmBrLYFcAiAo%40Ml%40r%40x%40rBfAy%40n%40_FQcBRz%40CbAq%40dEiAh%40uAqC%40_%40dClBXw%40ReF%7E%40mEdDwA%60%40cAaDdImCbMKTUC%7DBiFoBaBeAgBgCqAeAsAwAsDm%40YyAaE_%40Fk%40%7E%40eB%7BF%7BAiAW%7B%40i%40WcBsHyAmE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 752 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 784 kcal