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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Wednesday 2 May 2012 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:04:01Time (min.sek)
Distance
 0.37 kmDistance
Gauge
 5.53 km/hSpeed
Gauge
 10:51 min/km Time per km
Intensity
 NormalIntensity
Kcal
 26 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D_amJusgkBs%40oAQm%40IOOIQJMZi%40f%40oA%60%40%7BAl%40e%40DWG_%40MOMi%40Qw%40Ck%40Y&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 736 weeks ago
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2 Running Export
Time
 00:25:38Time (min.sek)
Distance
 4.18 kmDistance
Gauge
 9.78 km/hSpeed
Gauge
 06:08 min/km Time per km
Intensity
 NormalIntensity
Kcal
 431 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yfdmJajgkBx%40QtCIhAm%40%7C%40%7B%40vBo%40j%40g%40%60Cm%40zBuA%7CEg%40r%40HzBtBrCtAr%40x%40D%7CBi%40%7E%40gBrBo%40fBoDvW_%40bAkEnI_Az%40%7BBnDSpBU%7CILDjAa%40vCJtGCdAR%7CK%5DxJLl%40u%40%5EUx%40qCz%40%7BA%7E%40m%40%7C%40wAt%40WZ%60%40Np%40%60FzLx%40XjAdB%7C%40j%40lBx%40%7ECd%40VIrFsG%7E%40o%40vEwEFk%40QqGZmLIaHDsHWkHa%40sCo%40wBcDoH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 736 weeks ago
Garmin_grey_20px Show workout detailsNext
49 Walking Export
Time
 00:15:32Time (min.sek)
Distance
 1.60 kmDistance
Gauge
 6.18 km/hSpeed
Gauge
 09:43 min/km Time per km
Intensity
 NormalIntensity
Kcal
 109 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wsamJkwgkBLb%40%40%5EGJoDbBSDeAGyB%5CYCu%40%60%40cALiDbAcB%3Fu%40IwD%60%40kAIoAYUOaAI%7DA%5DcBcAuAwA_Ag%40%7BAL%7DACmCdA%7DAbAmDnA%7DBj%40aAl%40KAu%40ZyD%5CoAtA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 736 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 566 kcal