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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Monday 7 May 2012 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:05:25Time (min.sek)
Distance
 0.50 kmDistance
Gauge
 5.54 km/hSpeed
Gauge
 10:50 min/km Time per km
Intensity
 NormalIntensity
Kcal
 36 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7C%60mJomgkBa%40m%40e%40aAYs%40s%40sA_%40cAKQUQMJ%5B%7C%40ONSJg%40%40MHc%40Dk%40Zu%40JSCsAg%40cAM%5DMg%40IOOK%5DFw%40HK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 735 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:24:07Time (min.sek)
Distance
 4.07 kmDistance
Gauge
 10.13 km/hSpeed
Gauge
 05:56 min/km Time per km
Intensity
 NormalIntensity
Kcal
 417 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DedmJmkgkBb%40a%40h%40Kh%40F%7E%40c%40%5CGdAaAbAAj%40M%7CAs%40n%40DVGtAsApBg%40PQd%40Et%40LhBWrA%5CzA%60B%60CnAb%40d%40N%5EDjASpAWp%40uBbDg%40nAaBbKsAxJoAjDUVwBjFcDvDk%40bA%5BzJP%5Cl%40IzBPbRWtBJ%7CGKbDB%5CI%7E%40cAn%40yBn%40oA%5Ec%40%7C%40c%40To%40X%5BZW%5CGXRnFdNnAl%40fA%7EA%7C%40ZlAt%40%5CPpCd%40ZI%60DoD%7EAoArCeDjA_Ab%40q%40GwIXkLFeUYiDg%40%7DC%7BAqE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 735 weeks ago
Garmin_grey_20px Show workout detailsNext
49 Walking Export
Time
 00:15:02Time (min.sek)
Distance
 1.52 kmDistance
Gauge
 6.07 km/hSpeed
Gauge
 09:53 min/km Time per km
Intensity
 NormalIntensity
Kcal
 115 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ksamJmvgkB%3Fd%40g%40NwBhAcAHaAOQJi%40DsA%5E%5D%3FEGo%40b%40w%40%40QXWLk%40DSTWDIEQFa%40UoAWuD%60AEEYNa%40%5B_%40IIIMBsAYgBImAa%40k%40c%40KAUm%40a%40QoAuAQBOMS%40y%40RSCQFaA%40WRaAPaAf%40iBtAWDYIiAZUTiBf%40%7DBnAi%40KuCl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 735 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 568 kcal