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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Thursday 17 May 2012 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:07:00Time (min.sek)
Distance
 0.75 kmDistance
Gauge
 6.43 km/hSpeed
Gauge
 09:20 min/km Time per km
Intensity
 NormalIntensity
Kcal
 48 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iv%60mJezfkBW%7DCQmAsAwF_DqHkBoDUFK%5EKPq%40XgAXkAl%40S%40u%40Oi%40YsBU_%40OOSA%60%40AACH%40OOy%40Hm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 733 weeks ago
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2 Running Export
Time
 00:24:37Time (min.sek)
Distance
 4.05 kmDistance
Gauge
 9.87 km/hSpeed
Gauge
 06:05 min/km Time per km
Intensity
 NormalIntensity
Kcal
 414 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DhdmJe%7DgkBf%40lFF%7CERhBNRbBu%40r%40Hd%40CbBs%40%5E%5BvHsBbCgBzFaA%5CHjB%60ChClAb%40%60%40Pb%40KxCsDfHa%40fF%7DAfIG%7CAYnAMrA%7B%40fAq%40vAsAnEyD%60D_AlB%3FxGMvCnNg%40dGLnDKtDFjGMnAeAl%40_ChAkBl%40Wb%40%7D%40f%40i%40ZMX%3FnDtHtA%7CDjBt%40%7C%40zAdA%60%40fAx%40rB%5Cf%40DXKhJkJdAo%40Re%40%7C%40y%40%5Cgk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 733 weeks ago
Garmin_grey_20px Show workout detailsNext
49 Walking Export
Time
 00:16:33Time (min.sek)
Distance
 1.60 kmDistance
Gauge
 5.80 km/hSpeed
Gauge
 10:21 min/km Time per km
Intensity
 NormalIntensity
Kcal
 55 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:owcmJcngkBi%40i%40EQe%40j%40yAj%40EJBHq%40V%5DXq%40EgAFSBIJKAQBYJWMGkA%3Fm%40WqANo%40%40%7D%40S_%40Eg%40BQKe%40De%40O_%40G%7BA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 733 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 517 kcal