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MBlomman Link Exercise Log

ManMikael Blom, 55year , Uppsala, Sweden
Monday 2 July 2012 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:13:02Time (min.sek)
Distance
 2.16 kmDistance
Gauge
 9.94 km/hSpeed
Gauge
 06:02 min/kmKm time
Intensity
 NormalIntensity
Kcal
 217 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7B%7ElJudlkB%5DfCe%40%60%40_%40p%40Oj%40_BzCc%40vA%7D%40rBgArAgBpAUd%40kAbAm%40t%40uC%7CEq%40zAiEpLm%40pCcAlD%5Bn%40u%40%7E%40O%5E%7BBfDi%40bBQnA%7B%40rAYdAs%40%7CAkB%7CC%7B%40bAS%60%40m%40f%40m%40v%40Ud%40s%40v%40iB%7CEy%40dFa%40hEe%40%60Ci%40dEmAbGe%40rA_%40f%40cBd%40aAh%40UD%5DE%5DSq%40Ok%40_%40qAGQI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 644 weeks ago
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49 Walking Export
Time
 00:20:00Time (min.sek)
Distance
 2.16 kmDistance
Gauge
 6.48 km/hSpeed
Gauge
 09:16 min/kmKm time
Intensity
 NormalIntensity
Kcal
 121 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kv%60mJ%7DaikBXs%40l%40e%40b%40w%40r%40m%40L%5BLQVIh%40_AXYJu%40%5EqAr%40%7DAHE%40%5DRACQHk%40f%40u%40d%40uAv%40iAl%40gBzA_AV%5BBo%40z%40eBLo%40%5CcANwAVmAzAeDxAsEZg%40x%40%7BBhAcBv%40eB%7C%40i%40Rc%40bAi%40b%40o%40%60A_%40f%40gAv%40gAxAqCv%40qBFCv%40gCVwAl%40wACU&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 644 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 338 kcal