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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Wednesday 8 August 2012 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:39:05Time (min.sek)
Distance
 3.90 kmDistance
Gauge
 5.99 km/hSpeed
Gauge
 10:01 min/km Time per km
Intensity
 NormalIntensity
Kcal
 197 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oqcmJqvgkBLpAPNVq%40Ba%40LQ%3Fc%40Zx%40RIPj%40%5CKPcBb%40%60ADBJQf%40f%40b%40dA%40s%40XHPUhA%7CDOuCRTH%3F%60%40rAl%40l%40Vj%40XHLEVd%40J_%40JNAgAVd%40Hw%40NP%5ErADg%40x%40MbC%60%40fAH%7CBm%40hAChBZrC%7D%40L%5BR%40h%40WjAE%7CAk%40bBRb%40QNDf%40SnBsAdCJdAn%40%7C%40BtAq%40bAUd%40Cr%40gAd%40TTZlAbCGFgB_DQMaAjA%5B%40eBx%40i%40L%7B%40%3FiAi%40%7B%40Ka%40Ug%40%40G%5BLu%40Gk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 722 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cycling
Time
 01:22:50Time (min.sek)
Distance
 32.00 kmDistance
Gauge
 23.18 km/hSpeed
Gauge
 02:35 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1030 kcalCalories
no comment
Added 722 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1227 kcal