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MBlomman Exercise Log

Man

Mikael Blom, 57year , Uppsala, Sweden

Tuesday 14 August 2012

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Date

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Running

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Time

00:30:46Time (min.sek)

Distance

4.78 kmDistance

Gauge

9.32 km/hSpeed

Gauge

06:26 min/km Time per km

Intensity

NormalIntensity

Kcal

499 kcalCalories

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Det här träningspasset har importerats.

0 0	Added 721 weeks ago

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Walking

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Time

00:24:50Time (min.sek)

Distance

2.47 kmDistance

Gauge

5.97 km/hSpeed

Gauge

10:03 min/km Time per km

Intensity

NormalIntensity

Kcal

170 kcalCalories

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%60%7DlJg%7DbkB%3Fh%40ZhBF%3FF%5Bx%40%7BApBQnBo%40%7C%40%7B%40rAmDJiDZsBXm%40P%7B%40h%40yE%5BoCBiGQiCRaBAkAg%40aEj%40oCpBqFd%40i%40Xw%40T_BI%7DC%5Dy%40SEe%40Zg%40rEUv%40w%40hBS%7C%40i%40l%40Gb%40aAjBS%7C%40y%40bAOp%40e%40r%40%5BRu%40JcAk%40_AWg%40VEP%5D%40y%40Ke%40o%40_%40%60%40Kv%40%3FnBXjBKdCHb%40LLV%3Fh%40UhALl%40EZl%40KjBoApBkAn%40eA%7E%40a%40r%40Mn%40Al%40d%40vBxAhFZfI%5CnDTx%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 721 weeks ago

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Sum

Summary

workouts in total: 2

Total Calories Burned: 669 kcal