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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Saturday 25 August 2012 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:32:34Time (min.sek)
Distance
 5.15 kmDistance
Gauge
 9.49 km/hSpeed
Gauge
 06:19 min/km Time per km
Intensity
 NormalIntensity
Kcal
 497 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wramJgugkBfAEpBk%40%5CV%5Ex%40n%40DjAy%40lAH%7CBqJp%40%7BEx%40oDj%40uGhBoHrDiFrFaJ%7CBiHhFeIzB%7BHjFuN%40ZyB%7EF_%40f%40%7BDlMaBnDiBrCsEvLc%40z%40_A%60AsCdE%7BBfCg%40lAkAtE%7D%40%7EHyBxM_A%60Ey%40rAiATwAr%40k%40B_Cw%40o%40Ks%40Bs%40PcCpAkBGe%40F%7DIdCs%40FwBQcAb%40iA%3Fq%40TeAWaAEmFsAuBsAgBoB%7DBPh%40OjACx%40f%40pA%7CAbBdAnI%7EA%7EDYhBLv%40KdB%7D%40%7EAa%40%7EAE%5COlBY%7E%40Ft%40QtCsAb%40_B%3Fm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 720 weeks ago
Garmin_grey_20px Show workout detailsNext
49 Walking
Time
 00:55:00Time (min.sek)
Distance
 6.50 kmDistance
Gauge
 7.09 km/hSpeed
Gauge
 08:28 min/km Time per km
Intensity
 NormalIntensity
Kcal
 386 kcalCalories
no comment
Added 719 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 883 kcal