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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Thursday 18 April 2013 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:20:58Time (min.sek)
Distance
 3.80 kmDistance
Gauge
 10.87 km/hSpeed
Gauge
 05:31 min/km Time per km
Intensity
 NormalIntensity
Kcal
 920 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DfdmJqjgkBv%40k%40%7ECD%7C%40cA%7EBw%40z%40s%40dB%40%60B%7BAr%40IpA%7B%40r%40ZnASc%40ZlB_Al%40%3Fp%40b%40xB%60%40fDNnDqAnDq%40tAy%40%60CYhAu%40pAJtDkBhFp%40tJdFfETnBy%40tFlKdB%60I%5EpJWz%5C%60%40aa%40%5BiEoB_ImCaG_CwDqF%7CC%7B%40B%7DEkA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 686 weeks ago
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49 Walking Export
Time
 00:15:48Time (min.sek)
Distance
 1.50 kmDistance
Gauge
 5.70 km/hSpeed
Gauge
 10:32 min/km Time per km
Intensity
 NormalIntensity
Kcal
 358 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mjbmJungkB_BDg%40XqDVeBYw%40c%40q%40B_AW%3FSa%40MM%5BsB%7B%40c%40sAc%40i%40qAd%40%7BCN%7BCr%40oD%7EBcAD%7BAb%40gFbC%7BAM_A%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 686 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1278 kcal