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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Tuesday 7 May 2013 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 01:22:19Time (min.sek)
Distance
 37.84 kmDistance
Gauge
 27.58 km/hSpeed
Gauge
 02:11 min/km Time per km
Intensity
 NormalIntensity
Kcal
 3496 kcalCalories
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Det här träningspasset har importerats.
Added 683 weeks ago
Garmin_grey_20px Show workout detailsNext
76 Spinning
Time
 00:45:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 738 kcalCalories
no comment
Added 683 weeks ago
Show workout detailsNext
9 Cycling
Time
 00:28:00Time (min.sek)
Distance
 12.00 kmDistance
Gauge
 25.71 km/hSpeed
Gauge
 02:20 min/km Time per km
Intensity
 NormalIntensity
Kcal
 350 kcalCalories
no comment
Added 683 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 4584 kcal