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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Saturday 11 May 2013 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:55:12Time (min.sek)
Distance
 20.14 kmDistance
Gauge
 21.89 km/hSpeed
Gauge
 02:44 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1862 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:azglJwysjBhAWXaA%3F%7DJiAuJaAgCiD%7DDeCoB_BUoDjByVtZqB%7DKoACsA%7DBcLxO_H%7ENgD%7EKkB%7EB_McZ%7BBuJgBoCgFoReJwU_KlQw%5Cuq%40%7BFgHoEiDwI%7BCaHIsMdA%7BTe%40eB_AiCsEkC%7EG%7DCxE%7DE%7ESaFtMmB%60J_IwJo%40%5Cu%40nCuBj_%40c%40%7EZgP%60JkBHqHaCmBqC%7BCoAiOeOgEwCiCQcSmHqHaAcMFeLhBeCIwH%60AyEdAswAbIyECsEuCoCoCe%5Esj%40sGaYyGii%40Z%7DFa%40kB%7BCqAqGiKgGoEqScGyO%7BGgCSoDj%40a%40_%40SmW%7DAgQkOql%40sB%7DNuBmXyO_p%40yAu%5B%7BC%7BOoBkBkGaLsB%7D%40kKgAcFqDmHo%5CqAgOaAyD%7BAqByFkBqDsCgMoKuBaDsBeIqAeQSyU%60%40u%5Es%40%7DKgB_GuFiKgGjCoEw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 682 weeks ago
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9 Cycling Export
Time
 01:05:15Time (min.sek)
Distance
 20.08 kmDistance
Gauge
 18.46 km/hSpeed
Gauge
 03:15 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1855 kcalCalories
Det här träningspasset har importerats.
Added 682 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cycling Export
Time
 06:19:41Time (min.sek)
Distance
 166.95 kmDistance
Gauge
 26.38 km/hSpeed
Gauge
 02:16 min/km Time per km
Intensity
 NormalIntensity
Kcal
 15026 kcalCalories
Det här träningspasset har importerats.
Added 682 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 18743 kcal