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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Thursday 6 June 2013 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:45:19Time (min.sek)
Distance
 19.56 kmDistance
Gauge
 25.90 km/hSpeed
Gauge
 02:19 min/kmKm time
Intensity
 NormalIntensity
Kcal
 1850 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7ChlJ_f%7DjBs%40m%40_%40r%40aAdFVhDgAnBi%40Y%5BwC%7DBeCmCTmB%7BCqAtA%7BFtO_At%40eBNkCeTWsHOS%7D%40XqArC%7BEtFeWhQoA%7EBa%40tCgDnBsRfG_AyDyX%7EFw%40dIyAx%40oA%60EoCbBoDrJ%7DCxAw%40C%7BB%7CAsBF%7BAmVeHvI_TfQqFdTe%40tNk%40%60AsAKm%40d%40%7DCzKg%40pGyCnFcV%7C%7E%40yA%60O%7DAvZa%40f%5BoPrIwAV%7DDaA%7B%40j%40%7DCeAgCVQiDuNyKkHgHmAuBcRoHkKqA%7DKTuKjB%7BDA_X%60DmW%7E%40%7Dt%40xEwECwImG_DuFqW%7B%5DwEgPaCaMyGej%40%5CyEk%40aCuCeAqFoJsGyFmRuFwPkHcC%5BkEr%40k%40i%40FwPmBqW_Qwq%40cE_e%40mOym%40%7BAu%5BaDsOmJoPkCiAeJYyFsE_GsWsB%7DSqAiFwC_C%7DAFeCiAgQeO_CiD%7DBkJeAmNSyWVe%60%40aAmKgAoDyFyKqGxC%7BEiA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 678 weeks ago
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9 Cycling Export
Time
 03:30:30Time (min.sek)
Distance
 107.61 kmDistance
Gauge
 30.67 km/hSpeed
Gauge
 01:57 min/kmKm time
Intensity
 NormalIntensity
Kcal
 11038 kcalCalories
Det här träningspasset har importerats.
Added 678 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cycling Export
Time
 00:40:08Time (min.sek)
Distance
 19.44 kmDistance
Gauge
 29.06 km/hSpeed
Gauge
 02:04 min/kmKm time
Intensity
 NormalIntensity
Kcal
 1873 kcalCalories
Det här träningspasset har importerats.
Added 678 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 14761 kcal