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MBlomman Exercise Log

Man

Mikael Blom, 57year , Uppsala, Sweden

Friday 2 August 2013

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Date

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Running

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Time

00:31:27Time (min.sek)

Distance

4.80 kmDistance

Gauge

9.16 km/hSpeed

Gauge

06:33 min/km Time per km

Intensity

NormalIntensity

Kcal

516 kcalCalories

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dv%7ClJe%7DbkBdAs%40pBoEtBcQYcRP%7DBk%40sFtFiOKkE%5Do%40u%40JmAxHuIjPwAN%7BAw%40iBf%40mAu%40k%40nBTjJZPjBQpA%7C%40KhBgFxDYnBZzC%7CAhGdA%7EOPJz%40%7BBjDU%60Ae%40bCaF%60CcSg%40wNXaEk%40kFZeBjEoKO%7DEOe%40_%40G%5DV%7B%40%7CGgJrRg%40HaC%7BAiB%60%40mAm%40g%40tAHvJ%5CTn%40WfBR%60%40XL%7C%40StAkEtDq%40nClB%60JfApOd%40R%7E%40aBvDY&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 670 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 516 kcal