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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Sunday 4 August 2013 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:09:42Time (min.sek)
Distance
 1.56 kmDistance
Gauge
 9.65 km/hSpeed
Gauge
 06:13 min/km Time per km
Intensity
 NormalIntensity
Kcal
 229 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_idmJyhgkBdCmAhDm%40z%40q%40jBg%40vDc%40pAy%40t%40MfAcA%60Ck%40lABh%40PfFbDjBl%40pABzC%7E%40rD%5D%60AD%7CDWjAi%40lDg%40bAc%40xAPfBs%40xAaAH_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 670 weeks ago
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49 Walking Export
Time
 00:15:45Time (min.sek)
Distance
 1.56 kmDistance
Gauge
 5.94 km/hSpeed
Gauge
 10:06 min/km Time per km
Intensity
 NormalIntensity
Kcal
 405 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wsamJ_vgkB%7DD%7EB_BIwAT%7BHvBaCQaFh%40uGgAoDiBmBmBaDFoDlAuA%60AaHtBuBjAmEZsAxA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 670 weeks ago
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2 Running Export
Time
 00:15:20Time (min.sek)
Distance
 2.46 kmDistance
Gauge
 9.63 km/hSpeed
Gauge
 06:14 min/km Time per km
Intensity
 NormalIntensity
Kcal
 429 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uw%7ClJk%7DbkBz%40Gf%40a%40jAgBT_AVcFr%40cDh%40_GOeDDqH%5DyA%60%40qDu%40wD%60%40wBp%40gAjA_EfAgBZaBQmD_%40q%40u%40%5EeA%7CFcA%7EAuFxMkAz%40%7DBgAoBn%40aBq%40MRYbBXtCEpDp%40b%40p%40Yd%40TrAK%5Ch%40BhAUr%40uEzDo%40z%40UjAxBjJjAhPTV%60%40oAr%40%7D%40z%40%3FLQf%40Dn%40W&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 670 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 1063 kcal