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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Friday 16 August 2013 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:13:28Time (min.sek)
Distance
 1.37 kmDistance
Gauge
 6.10 km/hSpeed
Gauge
 09:50 min/km Time per km
Intensity
 NormalIntensity
Kcal
 97 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7E_mJykjkBk%40bDuAdBSx%40kDfEw%40%7CCWlCeAnCmJzKAl%40aBrFeDbXqAdFw%40f%40gEnAcFcAMk%40LkASF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 668 weeks ago
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2 Running Export
Time
 00:12:00Time (min.sek)
Distance
 2.08 kmDistance
Gauge
 10.40 km/hSpeed
Gauge
 05:46 min/km Time per km
Intensity
 NormalIntensity
Kcal
 220 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:av_mJ_%7DjkBtE_J%60AoAx%40YzB%7BCr%40%7BEn%40ArAg%40%60B%7BC%7EBwItAeJh%40sFEmGf%40kDg%40hRwBvL%7DBvHoBbFuCvDaB%7C%40uBjCq%40%5CmLtZi%40f%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 668 weeks ago
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49 Walking Export
Time
 00:15:22Time (min.sek)
Distance
 1.51 kmDistance
Gauge
 5.90 km/hSpeed
Gauge
 10:11 min/km Time per km
Intensity
 NormalIntensity
Kcal
 105 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:isamJ%7DugkBdDPdBl%40%7C%40%5BJ%5BbBUr%40y%40vB_K%7EBcQ%7E%40%7DDxD%7BHfC%7BBhA%7BApE_NtGmK%7CAcHdD%7BI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 668 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 422 kcal