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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Thursday 22 August 2013 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:29:39Time (min.sek)
Distance
 5.00 kmDistance
Gauge
 10.12 km/hSpeed
Gauge
 05:56 min/km Time per km
Intensity
 NormalIntensity
Kcal
 702 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aw%7ClJk%7BbkBx%40vH%5EBfAiC%7C%40s%40hCfHr%40kAl%40Kz%40ZhBvArAdDr%40l%40lC%7DAN%7DDfBaCEmAiBwC%40qCl%40r%40J%7CDrB%7C%40n%40y%40TiGjAoAh%40ApB%60Da%40n%40cAbHyBfG%7D%40tFiCtIuEnKe%40IOyA_BgEuDuEeCyAmAeBKkAzBuEJyB%7BBoGo%40XoAzBo%40AMoI%7C%40g%40bB%7BC%5CaGxAiJUwQPkCu%40oGXgBlEiIl%40%7DBe%40cEo%40Ic%40x%40%7D%40%60GwIrR_ACgC%7BAoAx%40iB%7B%40g%40pA%5CxJ%60EXZ%7C%40EbAs%40tAyCbC%7B%40lBpBvJpAdQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 668 weeks ago
Garmin_grey_20px Show workout detailsNext
49 Walking Export
Time
 00:02:19Time (min.sek)
Distance
 0.21 kmDistance
Gauge
 5.44 km/hSpeed
Gauge
 11:02 min/km Time per km
Intensity
 NormalIntensity
Kcal
 28 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%60%7DlJi%7EbkBXhCJ%60%40LLHMB_%40l%40iAtBATDDHR%40BH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 668 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 730 kcal