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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Thursday 5 September 2013 Control_rewind Date Control_fastforward
2 Running Export
Time
 01:00:50Time (min.sek)
Distance
 9.45 kmDistance
Gauge
 9.32 km/hSpeed
Gauge
 06:26 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1023 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ev%7ClJo%7DbkBrC%7BDPyFjBqJU_Xa%40kE%7EFqOYwEi%40_%40e%40VyAvIeI%7COe%40LiCqAqAp%40kBq%40UXB%7EL%7CDCd%40%7E%40OrB%7DEhEk%40nBhBvIj%40lMz%40jC%60BeEf%40yIbF_ZbCqE%60CyNbCuIjEwD%60AaCvCiThBgDhAo%40x%40kDdB_UrBoAdCkGr%40ApAwAlDIjGeD%60MCrIfDfAhA%7CDvUz%40nApBhALUaCi%40cAaCaBmPqA_DiKiFwA%5EeBc%40aIV%7BAZgBxBqBi%40uD%7EBqHrLm%40%7CERlHoAtEgAdA%7DBzFsBbJ%5BnFcC%7EDuDjDuB%7EE_BtM_%40yEfGiOQiDm%40y%40s%40j%40eArG_CxF_B%7CAcA%7CDwBx%40qBaAaBv%40gAy%40m%40%7E%40FvK%7EDBn%40t%40WlByFzD_%40%7EAhCnLx%40fNZdAjAwB%60Ee%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 666 weeks ago
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49 Walking Export
Time
 00:02:33Time (min.sek)
Distance
 0.21 kmDistance
Gauge
 4.94 km/hSpeed
Gauge
 12:09 min/km Time per km
Intensity
 NormalIntensity
Kcal
 16 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_a%7DlJg%7DbkBJnBHZFPJE%60%40PEOJe%40HDb%40%7D%40%60%40%5Dl%40W%5EEJDPMl%40H&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 666 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1039 kcal